Health Guide
Traveler Health
Traveler Health
Rabies and Animal Bites in Sri Lanka
Stray dogs and monkeys are common in Sri Lanka. Most bites don't transmit rabies, but the wrong bite is life-threatening. Here's what to do if you're bitten or scratched.
6 min read
Traveler Health
Vaccines to Consider Before Traveling to Sri Lanka
Sri Lanka isn't a high-vaccine-burden destination, but there are several worth considering. Here's the practical list, with what each one protects against.
6 min read
Traveler Health
Food and Water Safety in Sri Lanka
Sri Lankan food is a highlight of any trip. Here's how to enjoy it without spending two days of your holiday in bed.
5 min read
Traveler Health
Mosquito Bite Prevention in Sri Lanka: A Practical Guide
Dengue, chikungunya, Zika, Japanese encephalitis — all spread by mosquitoes, all preventable. Here's the practical, real-world strategy for not getting bitten.
5 min read
Traveler Health
Sun Protection and Heat Illness on Sri Lanka's East Coast
Arugam Bay is hotter and sunnier than most visitors expect. Learn the difference between sunburn, heat exhaustion, and heat stroke — and how to avoid all three.
6 min read
Traveler Health
Dengue Fever in Sri Lanka: What Travelers Need to Know
Dengue is the most common mosquito-borne illness in Sri Lanka. Learn how to prevent it, recognise the symptoms, and know when to see a doctor.
7 min read