Dispensary

Health Guide

Arugam Bay Safety

Diving and Snorkeling Around Arugam Bay: Ear Equalising, Decompression Sickness, and Medical Clearance

Arugam Bay Safety

Diving and Snorkeling Around Arugam Bay: Ear Equalising, Decompression Sickness, and Medical Clearance

Diving and snorkeling trips out of Arugam Bay bring their own risks: ear equalising, decompression sickness, and knowing when you need medical clearance first.

7 min read

Road Rash: Treating Scooter and Motorbike Abrasions in Arugam Bay

Arugam Bay Safety

Road Rash: Treating Scooter and Motorbike Abrasions in Arugam Bay

Road rash from a scooter slide picks up dirt fast and infects easily in the tropics. Here's how to clean it properly and when it needs more than a plaster.

7 min read

Tuk-Tuk Safety in Arugam Bay: What Riders Need to Know

Arugam Bay Safety

Tuk-Tuk Safety in Arugam Bay: What Riders Need to Know

Tuk-tuks are the easiest way to get around Arugam Bay, but they have no seatbelts, no doors, and no airbags. Here's how to ride safely and what to do if things go wrong.

7 min read

Rip Currents in Arugam Bay: How to Spot Them and What to Do If You're Caught

Arugam Bay Safety

Rip Currents in Arugam Bay: How to Spot Them and What to Do If You're Caught

Rip currents are the biggest ocean hazard in Arugam Bay, for swimmers and surfers alike. Here's how to spot one, escape it, and help someone who can't.

7 min read

Scooter and Motorbike Safety in Arugam Bay: Avoiding the Injuries We See Most

Arugam Bay Safety

Scooter and Motorbike Safety in Arugam Bay: Avoiding the Injuries We See Most

Rented scooters are how most travelers get around Arugam Bay, and road accidents are the most serious injuries we treat. Here is how to stay off our table.

8 min read

Arugam Bay Safety Guide: A Local's Perspective

Arugam Bay Safety

Arugam Bay Safety Guide: A Local's Perspective

Arugam Bay is one of the safest surf towns in Sri Lanka, but there are still local hazards worth knowing. Tuk-tuks, swimming, wildlife, monsoons, and more.

7 min read